What Causes Cavities?
Cavities are not something anybody likes to hear. Tooth decay is one of the most common oral problems faced by Americans says pediatric dentist near 06002.
Cavities
Cavities are caused by tooth decay. Tooth decay is a disease that damages and breaks down teeth. Your teeth have a hard outer layer called enamels, a middle layer and a center. Children are very prone to cavities because of their eating habits.
Poor Dietary Choices
Body is a complex machine. The foods you choose and how often you eat them can affect your general health and of your teeth and gums, too. If your kids consume too many sugar-filled sodas, sweetened fruit drinks or non-nutritious snacks, they could be at risk for tooth decay.
Tooth decay happens when plaque come into contact with sugar in the mouth, causing acid to attack the teeth.
According to pediatric dentist in bloomfield you should always read the content of the foods your kids and you consume. If it has more sugar content then choose an alternative with low sugar content. You must make sure that your kids have a wholesome diet. Include more whole grains and nutritious food to have a healthy gums and teeth.
Inadequate Oral Hygiene
A good oral hygiene routine is a must to have healthy teeth and gums. Poor hygiene may lead to cavities and other oral problems. Brushing twice a day and flossing once a day is a must to have good hygiene of overall mouth. Pediatric dentist near you recommends using fluoride toothpaste. You must inculcate the habit of teaching your kids to brush in a circular motion along with up and down.
Knowledge Gaps
When it comes to oral health there’s great amount of knowledge gap. Parents need to clear their doubts with a pediatric dentist near Bloomfield.
Cavities are Almost Completely Preventable
Poor hygiene routine with more intake of sugar is the open invitation to cavities. So, you know what you need to avoid in order to have healthier teeth and gums.
With great oral hygiene routine and balanced healthy diet cavities can be prevented.